Excellent for dancers, as well as non-dancers, athletes, and non-athletes. Begin your workout or end your day by centering, elongating, and strengthening your body without the pressure of gravity! Zena Rommett Floor-Barre^® strengthens the muscles and improves the alignment of the body. Dancers and non-dancers can benefit from the rewards of a Floor-Barre^® class. A complete mind-body experience, Floor-Barre^® allows you to turn your focus inward and work your muscles deeply and intelligently. It gives you a solid foundation in body awareness that you can take with you in all your daily activities. It is also an excellent way to maintain strength for people recovering from injury and can also aid in injury prevention.

Floor-Barre® is a registered trademark of Camille Rommett.

Ann Van Kuren is a certified teacher of Zena Rommett Floor-Barre^® Technique. Ann has extensive experience teaching, performing and creating dances in Pennsylvania, throughout the United States, and abroad. Whether you are a new or returning student, she promises you will reap great benefits from this class! Visit Ann’s page for more information: https://www.floor-barre.org/ann-van-kuren.html

 Two Floor-Barre^® class times:

1) Tuesdays, January 14-21 and February 11-25, 2020

from 5:30-6:30 p.m.

or

2) Fridays, January 17 through February 21, 2020

from 10:00-11:00 a.m.

Classes will be held at the Movement Arts Studio, 140 Kelly Alley, State College, PA 16801

(under the Fraser St. Parking Garage).